Our Newsletter

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Five Ways to Keep Bad Breath at Bay

February 28th 2014

For some patients, bad breath is something that only happens occasionally, after a meal heavy on garlic, for instance. For others, though, it’s a daily struggle caused by the accumulation and breakdown of bacteria in the mouth. That’s why frequent bad breath–also known as halitosis–is also a sign of early-stage gum disease.

The good news for patients who struggle daily with bad breath is that managing the condition is possible. By following these five helpful steps, patients with halitosis can experience relief and live more confidently.

Brush and floss regularly

Brushing and flossing are the first steps for anyone struggling with bad breath. These simple actions will help you control the amount of bacteria in your mouth by clearing away leftover food particles that contribute to the production and buildup of bacteria. We recommend brushing twice a day and flossing at least once.

Rinse with a mouthwash

Rinsing with an antibacterial mouthwash is the second step for patients who struggle with bad breath. Antibacterial mouthwashes kill bacteria before they have a chance to accumulate and they simultaneously freshen breath.

Scrape or brush your tongue

In addition to accumulating around the gum line, bacteria can also hide on tongue. Using a tongue scraper–or even your toothbrush–to clean your tongue will do a lot to hold bad breath at bay.

Change your toothbrush

Your toothbrush is another place bacteria can hide. That’s why we recommend switching to a new one about every three months. With a new toothbrush, you can be sure that you’re cleaning your teeth with a bacteria-free brush.

Stay hydrated

What you drink can have a big impact on your oral health. Sugary or acidic drinks can be damaging, while drinking water throughout the day will help you control the buildup of bacteria and wash food particles away.

Do you have questions about what causes bad breath and how it can be treated? Call your local dental office with your questions or to schedule an appointment.

Treat Your Smile This Valentine’s Day!

February 14th 2014

This February, it may be hard to resist the urge to snack on your favorite candy. You might not want to wreck your New Year’s resolution to eat healthier, but there might be a compromise!

Did you know that chocolate is good for your teeth?

Recent studies by Tulane University have shown that antioxidants, which occur naturally in dark chocolate, promote dental health by fighting cavities in addition to combating plaque. This means that your “guilty pleasure” sweet is actually actively fighting gum disease while you snack. Dark chocolate substances work to harden the enamel of your teeth. It’s even more effective than fluoride! You can strengthen your teeth and oral health as you eat.

And that’s not all!

Whether you’re enjoying a sweet Valentine’s Day treat or indulging in your favorite candy, you’re even fighting heart disease. Because gum disease has been linked to the development of cardiovascular problems, consuming your daily allowance of chocolate can even protect your heart! Keep in mind that the recommended amount of dark chocolate averages one ounce a day, because everything is better in moderation.

Some experts recommend the raw form of dark chocolate for the most health benefits. This type is less processed, and therefore contains more of the beneficial antioxidants! As always, remember to brush and floss properly after you eat. That way, your smile can shine brightly.

Prevent Periodontal Disease for Better Overall Health

January 31st 2014

When most people consider the topic of good oral hygiene, the first thing they think about is teeth. You brush and floss your teeth to keep them white and cavity-free, but how much do you think about your gums? Often overlooked, the importance of healthy gums goes beyond the matter of a pretty smile. In fact, gums that are allowed to become infected can actually make you seriously ill.

While the initial effects of gingivitis and periodontitis are severe enough on their own – bleeding gums, inflammation, redness and eventual tooth loss, to name a few – the complications of untreated gum disease can be far more serious. When the bacteria from infected gums is inhaled or released into the bloodstream, it can travel throughout the body, wreaking havoc on other organs and tissues.

The most common systemic complications associated with periodontal disease are coronary artery disease, respiratory issues, diabetes and arthritis. In addition to addressing the gum disease itself, patients must take special care to treat any other conditions that arise because of it.

Some problems associated with chronic periodontal disease affect not only the individual patient, but others as well. Pregnant women with gum disease, for example, are significantly more likely to give birth to underweight babies. Infants who begin life at a low birth weight can suffer from a number of potentially serious complications, including respiratory distress shortly after birth. This is why proper oral health care is so crucial for women, especially when they are pregnant.

If your gums bleed when you brush your teeth or show any signs of redness and swelling, it’s time to see your dentist for periodontal treatment. In most cases, the damage caused by plaque and tartar buildup can be reversed with consistent professional care. Talk to your oral care professional to find out how you can protect yourself and lower your risk of serious infection and illness associated with gum disease.

Have a Healthier Smile for 2014

January 10th 2014

Now that 2014 is here, people are trying to stick to their resolutions and make a better version of themselves for the New Year. Though losing weight or being more organized are good resolutions, there is one resolution that is oftentimes overlooked, and that is the resolution to have a healthier smile. Believe it or not, making sure you are in tip-top oral health means many other parts of your body are healthier. For 2014, why not make the commitment to yourself to be a healthier you?

Dentists recommend you visit their office every six months. During a routine checkup, your dentist will do an oral cancer screening and check for periodontal (gum) disease, making sure there are no early signs and, if there are, treat it right away. They will look at every single tooth, checking for cavities, decay, cracks, and other possible harm. They will also do X-rays of your entire mouth, making sure there are no underlying problems that can’t be seen.

Your dentist will also perform scaling and root planing during your checkup. The scaling is the dentist’s opportunity to remove tartar from below the gum line, while root planing smoothes out the rough surfaces where plaque has built up.

By taking care of your dental needs, you reduce your risk of heart disease, oral cancer, severe tooth decay, and other possible health problems. You will be able to smile with confidence, knowing that your mouth is clean, healthy, and dazzling! Give yourself the gift of excellent oral health this year, and you will not be sorry!

A Gift You Can Give All Year Long

December 10th 2013

For most of us, gift-giving is just a holiday thing. Every year, we spend the time between Thanksgiving and December 25 looking for the perfect gift for those who are most special to us. But did you know there’s a very simple gift you can give your loved ones, and even strangers, any time you want? It’s your smile!

Believe it or not, smiling can have a remarkable impact on you and those around you. According to scientific studies, it can improve one’s mood and even relieve stress.

Here’s how it works. When you smile, particular muscles in your face are stimulated. These muscles will, in turn, stimulate the part of the brain responsible for creating warm and pleasant feelings. Meanwhile, for those around you, a smile is simply hard to resist. Smiling at someone who’s having a hard day may inspire them to smile back, triggering those same pleasant feelings in them. That’s how smiling can easily become a gift you give someone else.

So, is the busy holiday season starting to wear you down? Practice your smiling. You may find that you start feeling better in no time. And why not make a New Year’s resolution to smile more throughout 2014. Just like regular brushing and flossing and twice-yearly checkups, committing to smiling throughout the year will help you enjoy better overall wellbeing and confidence.

Call today to schedule your appointment with Dr. Ragnell. Our Plano dental office provides the greater Dallas area, including Frisco, McKinney, Allen, Garland, and Lewisville, with comprehensive dentistry for beautiful, healthy smiles.

 

   

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Call the BeDentist, your dental healthcare clinic:

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Service Cost: $99.00

Duration:  1h 20m [/tm_pb_text][tm_pb_divider admin_label=”Divider” color=”#ffffff” show_divider=”off” height=”80″ divider_style=”solid” divider_position=”top” hide_on_mobile=”on” height_tablet=”50″ height_phone=”40″ height_last_edited=”on|phone” custom_margin=”||50px|”] [/tm_pb_divider][/tm_pb_column][/tm_pb_row][/tm_pb_section][tm_pb_section admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#0095e5″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][tm_pb_row admin_label=”Row” make_fullwidth=”off” use_custom_width=”off” use_grid_padding=”off” width_unit=”on” padding_mobile=”off” background_color=”#0095e5″ allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” column_padding_mobile=”on”][tm_pb_column type=”4_4″][tm_pb_divider admin_label=”Divider” color=”#ffffff” show_divider=”off” height=”80″ divider_style=”solid” divider_position=”top” hide_on_mobile=”on” height_tablet=”50″ height_phone=”40″ height_last_edited=”on|phone” custom_margin=”20px|||”] [/tm_pb_divider][tm_pb_cta admin_label=”Call To Action” title=”Please use this scheduler for ” button_url=”http://www.ismile-tx.com/book-an-appointment/” url_new_window=”off” button_text=”Book an Appointment” use_background_color=”on” background_color=”#0095e5″ text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_button=”off” button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″ module_class=”invert” header_text_color=”#ffffff”]

more information about our dental services or to book an appointment with us.

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What our patients say

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Our services

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